Reach Throw Row Go saves both the lives of a victim and rescuer

Reach, Throw, Row, Go: The Smart Way to Save a Life

When someone is struggling in the water, your instinct might be to jump in and help—but that can be a deadly mistake. The “Reach, Throw, Row, Go” method is a proven, step-by-step approach to water rescue that prioritizes safety for both the rescuer and the victim.

Let’s break it down:

Reach

If the person is close to the edge, reach out with something long—like a stick, pole, or even your arm (if you’re anchored safely). This is the safest and quickest way to help without entering the water.

Tip: Lie down to avoid being pulled in and talk to the person to keep them calm.

Throw

If reaching isn’t possible, throw something that floats. A life ring, rope, or even a cooler lid can give the person something to hold onto.

Why it works: It buys time and helps the person stay afloat until help arrives.

Row

If the person is too far out, row to them using a boat or paddleboard. Stay in the boat and offer a flotation device from a safe distance.

Safety first: Always wear a life jacket and approach from downwind or downstream.

Go (with caution)

Only as a last resort, enter the water to help. This is the most dangerous option and should only be done by trained rescuers with proper equipment.

Bring a float and approach from behind to avoid being grabbed or pulled under.

Why Approaching a Panicked Non-Swimmer Is Dangerous

It’s natural to want to help someone in distress—but if they can’t swim and are panicking, they can unintentionally put your life at risk.

Here’s why:

Panic makes people unpredictable. They may grab, climb, or push you underwater in desperation.
They’re stronger than you think. Adrenaline can make them difficult to control.
Without a float, you’re both vulnerable. You risk becoming a second victim.

That’s why trained rescuers always bring flotation devices and use techniques that minimize direct contact.

Final Thoughts on Reach Throw Row Go Be a Smart Rescuer

The best rescue is one that keeps everyone safe. By following the Reach, Throw, Row, Go method, you’re not just helping someone in need—you’re doing it the right way. Your safety is part of the rescue. Using and knowing Reach Throw Row Go can be a lifesaver for all involved. Always a good idea to bring a float when trying to rescue someone. Have a buoyant aid like a rescue tube or life ring when approaching. It gives the victim something to hold onto and keeps distance between you and them. Here is a great page from the United States Army water safety page.

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